Vegan Ground Beef

Name: Vegan Ground Beef
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 cup vegetable broth; 2 tablespoons tomato paste; 1 tablespoon soy sauce; 1 tablespoon vegan Worcestershire sauce; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon paprika; 1/4 teaspoon smoked paprika; 1/4 teaspoon black pepper; 1 cup textured vegetable protein (also called "TVP"); cooking oil (for sautéing)

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www.karissasvegankitchen.com

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 8

Cost: $3.70 /serving

Author : Karissa Besaw

meat protein tvp

Step 1

In a bowl, whisk together the marinade: vegetable broth, soy sauce, tomato paste, vegan Worcestershire sauce, garlic powder, onion powder, paprika, smoked paprika, and black pepper. If making taco meat, add 2-3 teaspoons of taco seasoning.

Step 2

Mix in the TVP and let sit for 5 minutes.

Step 3

Heat a pan on medium heat with a little cooking oil (I use about 2 teaspoons.)

Step 4

Add the ground beef mixture to the pan. Sauté for about 10 minutes, or until browned.