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Export 23 ingredients for grocery delivery
Step 1
Watch the video (scroll down a bit) to see all instruction steps.
Step 2
Heat oil in a pot over medium heat and add the chopped onion, celery, bell pepper, and mushrooms. Cook for 5 minutes, then add garlic and cook for 2 more minutes.
Step 3
Add the spices, the lentils, and broth and bring the mixture to a boil.
Step 4
Now add the bay leaves and cook the vegan Gumbo with a lid on for about 15 minutes.
Step 5
Then add the crushed tomatoes and okra and stir. Let the Gumbo simmer for a further 10-15 minutes or until the lentils are cooked but not mushy.
Step 6
Finally, add the soy sauce, balsamic vinegar, and the cooked beans.
Step 7
You can also mix 1 tsp of cornstarch with 1-2 tbsp plant-based milk and add it to the Gumbo to thicken.
Step 8
Taste it, if you want it spicier, add more red pepper flakes, or hot sauce to taste.
Step 9
Garnish with fresh herbs and enjoy! Can be served with rice, potatoes or bread.
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