Step 1

Add all the ingredients into a large bowl and use a fork to mash the lentils and mix everything together (you can also use a food processor, making sure to not over-process the ingredients – just pulse 3 or 4 times) to obtain a sticky and textured mixture.

Step 2

Use your hand to shape the mixture into small balls and line them on a plate.

Step 3

Heat the coconut oil into a non-stick skillet.

Step 4

Add the balls into the skillet one by one, without overcrowding it.

Step 5

Cook over medium heat flipping them with a wooden spoon, until crispy and golden.

Step 6

Transfer into a bowl and garnish with fresh parsley.

Step 7

Serve as they are or with your favorite pasta and sauce.