Step 1

Peel and dice potatoes, sweet potatoes and carrots. The smaller you dice them, the shorter will be the cooking time.

Step 2

Peel and chop onion and garlic.

Step 3

Boil veggie broth in a pan and add all vegetables (diced potatoes, diced sweet potatoes, diced carrots, chopped onion, and garlic). Cook them until soft.

Step 4

When ready, reserve 1 cup of cooking water.

Step 5

Transfer all cooked vegetables into a blender. Add sunflower seeds (no need to soak them), nutritional yeast, lemon juice, spices, corn starch and the reserved cooking water.

Step 6

Blend them until you have a creamy sauce.