Step 1

Place olive oil in the Instant Pot on sauté mode. (**see note)

Step 2

Once hot, add onions and garlic and cook for about 3 minutes until slightly softened.

Step 3

Add bay leaf, spices, tomato paste and stir until combined. Cook 1 minute.

Step 4

Add red pepper, cook another 1-2 minutes.

Step 5

Turn sauté mode off and add all remaining ingredients to the pot. Stir to combine.

Step 6

Place the lid on the Instant Pot, set to sealing position and cook on manual for 12 minutes.

Step 7

Manually release pressure once done cooking. Stir, adjust seasonings (salt & pepper) as needed, garnish with parsley and serve.