Name: Vegan Protein Shake
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup soy milk (250 ml), or any other kind of plant milk; 1 banana; 1 tbsp chia seeds; 1 tbsp oats; 1 tbsp peanut butter; 1 tsp unsweetened cocoa powder

Vegan protein shake, so delicious and made without any protein powder. It's prepared with 6 simple ingredients and it's ready in just 5 minutes!

Vegan Protein Shake

cup soy milk (250 ml),

1 banana

tbsp chia seeds

tbsp oats

tbsp peanut butter

cocoa powder

Place all the ingredients in a blender and blend until smooth.

Have it for breakfast or as a snack before or after you work out or add some cereal or vegan chocolate chips on top of it.

Keep the leftovers in a closed glass jar in the fridge for 1-2 days.

This recipe looks delicious and simple. I usually have all of these ingredients on hand (usually either almond or hemp milk as the plant-based milk), so I will definitely give it a go! Thank you for the creative smoothie idea! &lt;3

https://content.jwplatform.com/videos/geGM12wf.mp4

Vegan protein shake, so delicious and made without any protein powder. It’s prepared with 6 simple ingredients and it’s ready in just 5 minutes!

Vegan Protein Shake

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Iosune

Ingredients

Instructions

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