Step 1

First, preheat oven to 375 degrees Fahrenheit. Spray a muffin pan with nonstick spray.

Step 2

In a mixing bowl, add pumpkin purée, milk, melted coconut oil and maple syrup. Stir to combine.

Step 3

Then, add in all remaining ingredients. Stir until combined.

Step 4

Divide batter into muffin tray.

Step 5

Bake for 18 to 20 minutes or until toothpick inserted comes out clean.

Step 6

Finally, remove from oven. Allow muffins to cool in pan for 10 minutes before removing.