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Export 9 ingredients for grocery delivery
Step 1
Preheat oven to 400°F. Place carrots and red peppers (cut side down) on a large baking tray in a single layer. Drizzle some olive oil over the tray and sprinkle some salt.
Step 2
Roast in oven for 30 mins. Remove from oven. Let the peppers cool, so you can peel the blackened skin. You can also transfer the peppers to a bowl with lid on. Shake and let them rest for 5-10 minutes. This will make it easier to remove the skin.
Step 3
Add oil to a large dutch oven or heavy bottom pot over medium heat. Saute the onions and garlic.
Step 4
Add the roasted red pepper and carrots. Add the spices, bay leaf, and broth.
Step 5
Bring to a boil. Then reduce heat and simmer for 25 minutes. Then turn off the heat and follow the finishing steps.
Step 6
Start the instant pot in sauté mode and let it heat. Add olive oil, bay leaf, garlic and onions. Let them saute for about 3 minutes.
Step 7
Add the roasted carrots, red peppers and broth. Add ground cumin and salt. Press cancel and close lid with the vent in sealing position.
Step 8
Start the instant pot on manual or pressure cook mode for 3 minutes. When the instant pot beeps, let the pressure release naturally.
Step 9
Remove the bay leaf. Using an immersion blender, blend the soup to a smooth consistency. Add black pepper to taste. (Note: You can also can also transfer to a blender such as a vitamix. Make sure the soup is cooled down)
Step 10
Garnish with cilantro and sesame seeds. Soup is ready to be enjoyed.