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Export 13 ingredients for grocery delivery
Step 1
Cook the quinoa according to package directions. Set aside.
Step 2
Heat the oil in a skillet on medium-high heat then add the onions and garlic letting cook for 2 minutes.
Step 3
Then add the peppers and let it cook on medium heat for another 3-4 minutes until the peppers start to get tender.
Step 4
Lower the heat to medium and add cooked quinoa, white beans, crushed tomatoes, water, smoked paprika, chili powder, cumin, maple syrup, cayenne, salt and pepper and mix everything together.
Step 5
Let cook on low for 10 minutes stirring every few minutes. Taste and adjust seasoning if necessary before serving.
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