Vegan Sloppy Joes made with cannellini beans instead of beef. This healthy recipe is easy to make in only 20 minutes.

Vegan Sloppy Joes

white beans (cooked (*see recipe notes))

tomato sauce ((passata))

small bell pepper (chopped)

garlic (minced)

onion

tomato paste

tbsp balsamic vinegar

soy sauce ((gluten-free if needed))

Worcestershire sauce ((optional))

tbsp oil

brown sugar (or coconut sugar)

tsp cumin

onion powder

tsp smoked paprika

cayenne pepper ((or to taste))

salt (or

black pepper

burger buns ((I used homemade gluten-free))

Heat oil in a skillet, add onion &amp; pepper and sauté over medium heat for about 4-5 minutes.

Add garlic, tomato sauce, tomato paste, balsamic vinegar, soy sauce, vegan Worcestershire sauce, sugar, all spices and let simmer for a further 4-5 minutes, stirring occasionally.

Taste the sauce and adjust flavor as needed.

Add the cannellini beans and stir. Let simmer for 2-4 more minutes.

Serve on soft burger buns. Enjoy!

The Sloppy Joe mixture should be stored in the refrigerator for up to 3 days.

I just made this for the first time and I'd planned to make it with tempeh (I'm trying to learn to cook with tempeh) but accidentally opened a can of beans so I doubled the recipe and used 50/50 tempeh/beans and it was really delicious.  I also added some pul biber for a bit of a hum and ended up with what I think is a really versatile dish.  Such a great recipe to put in the freezer and use as and when you need it, not just with bread rolls but with rice, baked potatoes etc.  Delish!

Such a delicious and easy to follow recipe, thank you for this! We make this every couple of weeks at home and it saves so much time and money. ? as someone who’s constantly striving to eat plant-based for the planet and reduce my food waste, this recipe is so helpful.

Excellent! Didn't make it spicy since we were eating with our toddler. I love using the white beans, it's so much faster than lentils if you're in a rush. The seasoning was perfect. Will be making again!

I made this a few nights ago and served in toasted pita with mustard. Omg, it was SO tasty!!! I'll definitely be making this again and again! Thank you for sharing your delicious recipe!

https://content.jwplatform.com/videos/V90bNBnC.mp4

Vegan Sloppy Joes made with white beans instead of beef. This healthy recipe is easy to make in only 20 minutes! It’s plant-based and can be made gluten-free.

vegan sloppy joes

Prep Time: 8 minutes

Cook Time: 12 minutes

Total: 20 minutes

Servings: 4

Ingredients

Instructions

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