Step 1

Preheat oven to 350 F.

Step 2

Crack the eggs into a large mixing bowl, and beat with a fork to break up the yolks and combine them with the whites. Do not use an electric beater. A fork gets the job done just right.

Step 3

OPTIONAL STEP: you can sauté your veggies now in a little bit of oil to bring out more flavor if you wish. Cool them before adding to the eggs. Or, skip this and move to the next step.

Step 4

Combine the veggies, parsley, cheese and eggs and stir well to combine.

Step 5

Oil an 8 or 9-inch ceramic tart pan, set it on a baking tray (for easier handling in the oven), and pour the egg mixture into it.

Step 6

Bake for about 30 minutes (time can vary by oven), or until the egg is fully cooked.

Step 7

Cool on a wire rack.

Step 8

Slice like a pie and serve.

Step 9

Delicious toppings are a small dollop of sour cream, sliced avocado or even some hummus.