Vegetable Casserole For One

Name: Vegetable Casserole For One
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 3 tablespoons olive oil (, divided); 1 small zucchini, sliced ((3 ounces sliced zucchini)); ½ small red pepper, sliced ((3 ounces sliced red peppers)); ¼ small onion, sliced ((2 ounces sliced onions)); ½ cup broccoli florets ((2 ounces broccoli florets)); ½ teaspoon herbs de Provence; ¼ teaspoon kosher salt; ⅛ teaspoon coarsely ground black pepper; 1/4 cup shredded Monterey Jack cheese ((1 ounce shredded cheese))

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Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 1

Author : Joanie Zisk

casserole low calorie low carb

Ingredients

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3 tablespoons olive oil (, divided)1 small zucchini, sliced ((3 ounces sliced zucchini))½ small red pepper, sliced ((3 ounces sliced red peppers))¼ small onion, sliced ((2 ounces sliced onions))½ cup broccoli florets ((2 ounces broccoli florets))½ teaspoon herbs de Provence¼ teaspoon kosher salt⅛ teaspoon coarsely ground black pepper1/4 cup shredded Monterey Jack cheese ((1 ounce shredded cheese))

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Instructions

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Step 1

Heat oven to 350° F (177° C). Spread 1 tablespoon of olive oil on the bottom of a small 5-inch baking dish. Set aside.

Step 2

Place the sliced zucchini, red peppers, onions, and broccoli in a small bowl. Toss the vegetables with the remaining olive oil, the herbs de Provence, salt, and pepper. Stir in the shredded cheese.

Step 3

Pour the seasoned vegetables into the prepared baking dish. Bake for 30 minutes.

Step 4

Enjoy warm.