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vegetable patties

5.0

(16)

plantyou.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 15 minutes

Servings: 12

Ingredients

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Instructions

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Step 1

Place the zucchini in a colander and sprinkle it with salt. Allow to sit for 10 minutes, and then with a clean cloth, drain out as much liquid as possible. Mix the flaxseed with water and allow to sit for 10 minutes as well to thicken.

Step 2

Preheat the oven to 400F and line a baking sheet with parchment.

Step 3

Combine the drained zucchini, garlic, broccoli, chickpea flour, flax seed gel, salt and olive oil in a bowl until a batter is formed.

Step 4

Using a spoon, separate the batter into 12 equal patties, around 3 tablespoons each onto the baking sheet. They should be around 1 cm thick. At this point, you can give them a spray with olive oil for a crispier fritter.

Step 5

Place in the oven for 12 to 15 minutes, until crispy. Dip in your favorite sauce of choice. We love my green goddess dressing.