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Export 14 ingredients for grocery delivery
Step 1
Place 2 tablespoons of oil in a large saucepan over medium heat. Add the onion, fresh chilli and capsicum and cook until softened. Add the chilli flakes, cinnamon, cumin and thyme and cook for a further minute.
Step 2
Reduce heat to low and add the garlic, beans, lentils, tomatoes, tomato paste and remaining oil.
Step 3
Cover and simmer for 15 minutes, stirring occasionally. Remove lid and cook for a further 5 minutes or until thickened.
Step 4
Stir through the parsley and serve with warm flour tortillas or steamed rice and sprinkled with grated cheese, if desired.
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