Name: Vegetarian Chopped Power Salad with Creamy Cilantro Dressing
Total time: 25 min
Ingredients: ½ cup chopped cilantro; ¼ cup buttermilk; ¼ cup mayonnaise; 2 tablespoons chopped shallot; 1 tablespoon cider vinegar; ¼ teaspoon salt; ¼ teaspoon ground pepper; 6 cups torn lettuce; 2 cups finely sliced stemmed kale; 1 (15 ounce) can chickpeas, rinsed; 2 medium carrots, sliced; 1 medium red or yellow bell pepper, diced; 1 cup cooked quinoa; ⅓ cup roasted unsalted pepitas

Cilantro adds color and flavor when blended to make a creamy dressing. Serve this healthy salad for lunch or dinner.

Vegetarian Chopped Power Salad with Creamy Cilantro Dressing

cilantro

buttermilk

mayonnaise

shallot

cider vinegar

salt

¼ teaspoon ground pepper

lettuce

kale

(15 ounce) can chickpeas, rinsed

carrots,

quinoa

unsalted pepitas

Combine cilantro, buttermilk, mayonnaise, shallot, vinegar, salt and pepper in a mini food processor. Process until well blended.


Combine lettuce, kale, chickpeas, carrots, bell pepper and quinoa in a large bowl. Drizzle the dressing over the salad and toss well to coat. Sprinkle with pepitas before serving.


Vegetarian Chopped Power Salad with Creamy Cilantro Dressing

Total: 25 minutes

Author : Carolyn Casner

Ingredients

Instructions

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