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Export 10 ingredients for grocery delivery
Step 1
Preheat oven to 375 F. Lightly oil a baking pan.
Step 2
Slice off a wee bit of the stem and bloom end of the squash to create a level surface and cut in half. The only purpose of this slice is to create a level surface to work with so don't take off too much.
Step 3
Scoop out seeds and pulp, leaving 3/4″ wall.
Step 4
Lightly oil the inside and sides of squash. Bake in oven, cut side down, ~ 15 minutes. Remove from oven, flip over, and get ready to fill it up.
Step 5
Bring a large pan to medium high heat add add 2 Tbsp of olive oil. When hot add: onion, carrot, celery, pepper, rosemary, salt, and pepper. Cook ~ 7-9 minutes or until translucent and soft.
Step 6
Add garlic and cook 1-2 minutes or until fragrant.
Step 7
Remove from heat and stir in cooked wild rice. Add and optional cheeses or nut and salt and pepper to taste.
Step 8
Generously fill up the squash with the mixture.
Step 9
Bake uncovered ~ 15 minutes or until squash is tender. Happy Eating! Beckie
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