Vegetarian Wonton Bites

Name: Vegetarian Wonton Bites
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 12 square wonton wrappers; coconut oil spray (or other non-stick cooking spray); 1/2 container Sabra Hummus; 1/2 cup carrots (chopped or shredded); 3 green onions (chopped); 1/4 cup cilantro (chopped); 2 tbsp peanuts (rough chop); sriracha (optional, or other hot sauce)

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 12

Cost: $1.64 /serving

Author : Brynn at The Domestic Dietitian

vegetarian wonton

Ingredients

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12 square wonton wrapperscoconut oil spray (or other non-stick cooking spray)1/2 container Sabra Hummus1/2 cup carrots (chopped or shredded)3 green onions (chopped)1/4 cup cilantro (chopped)2 tbsp peanuts (rough chop)sriracha (optional, or other hot sauce)

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Instructions

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Step 1

Preheat oven to 375 degrees F

Step 2

Spray a muffin pan with coconut oil

Step 3

Gently press a wonton wrapper into each space on the muffin tray, using fingers to press edges against the sides to create a "bowl"

Step 4

Bake for 4-6 minutes, until edges are golden brown

Step 5

Remove from oven and allow to cool completely

Step 6

Once cooled, add 1-2 tbsp hummus into center of each wonton cup

Step 7

Top with carrots, green onion, cilantro and peanuts

Step 8

Drizzle with sriracha

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