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weight watchers beef and broccoli


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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 4


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Step 1

In a large bowl, stir together the orange juice, hoisin sauce, garlic and red pepper flakes until well combined. Add the steak to this marinade and toss to coat.

Step 2

Heat a large nonstick skillet or wok over medium-high heat until a drop of water sizzles on it.

Step 3

Add 1 teaspoon sesame oil and swirl to coat the pan.

Step 4

Remove the steak from the marinade but keep the marinade. Add the steak to the skillet. Stir-fry until the steak is no longer pink, 2 to 3 minutes.

Step 5

Transfer the steak to a plate.

Step 6

Heat the remaining teaspoon of oil in the skillet Add the broccoli and stir-fry until bright green, about 3 minutes.

Step 7

Add the steak and marinade to the skillet. Stir-fry until liquid has evaporated and steak is heated through, 1 to 2 minutes more.

Step 8

Serve with white or brown rice or cauliflower rice

Step 9

Season to taste with soy sauce.