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weight watchers beef stew

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Servings: 8

Ingredients

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Instructions

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Step 1

First cut all of the potatoes, carrots,  and onions into large chunks. Using large chunks (about 2 inches square) makes sure they don’t turn to mush in the crock pot.

Step 2

Add the beef to the crock pot, then the potatoes and onions and carrots (if used).

Step 3

Next add beef broth, garlic, Italian seasoning, tomato paste, Worcetershire sauce, and pepper. Stir the pot and put the lid on top. Let the slow cooker do the rest. 6 to 8 hrs on low heat.

Step 4

When the cooking is done take out 1 cup of beef broth and whisk in 1/2 cup of cornstarch. Mix well and add that back into the slow cooker. Cook for anther 15 to 30 minutes longer or until the stew has thickened.

Step 5

Instant Pot: Follow instructions 1 – Select Meat/Stew function according to manufacturer’s instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build. After the cooking is done, allow the pressure cooker to release naturally.

Step 6

Instant Pot: Select Saute function on Instant Pot.

Step 7

Instant Pot: Take out 1 cup of beef broth and whisk in 1/2 cup of cornstarch. Mix well and add that back into the slow cooker. Cook for another 15 to 30 minutes longer or until the stew has thickened.

Step 8

Serving Size: 1 cup

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