Weight Watchers Chicken Fried Rice

Step 1

Heat the oil in a skillet over medium high heat on the stove.

Step 2

Add the chicken to the heated skillet, and saute until cooked completely through. Set the chicken aside.

Step 3

Turn the heat down to medium, and add the mixed vegetables to the skillet. Saute for 3-5 minutes.

Step 4

Add the minced garlic and ginger paste to the skillet, and saute another 30 seconds.

Step 5

Mix in the chicken and rice again, and pour the soy sauce over it all. Stir to combine.

Step 6

Push the rice mixture to the side of the skillet, and place the eggs into the empty space. Cook, scrambling with the tines of a fork until done. Mix the egg into the rice.

Step 7

Serve garnished with fresh chopped green onions.