WEST AFRICAN PEANUT STEW (VEGAN)

5.0

(11)

simple-veganista.com
Your recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

WEST AFRICAN PEANUT STEW (VEGAN)

Ingredients

Remove All · Remove Spices · Remove Staples

Export 14 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

In a large pot, heat oil or water over medium heat, add the onion, garlic, ginger, and chili peppers and saute for 5 minutes stirring frequently.

Step 2

Add the sweet potatoes, tomatoes, spices and liquids, and bring to a boil. Reduce heat and simmer for 15 minutes, or until sweet potatoes are fork tender.

Step 3

Turn off heat and stir in the peanut butter, and finish with the spinach and lemon juice. Soup will thicken upon cooling. Season with salt & pepper to taste.

Step 4

Serves 4 – 6

Step 5

Serve in individual bowls with optional grain of choice (this cilantro lime rice would be great) and garnish with cilantro and peanuts. Soup pairs wonderfully with naan bread for soaking and dipping!

Step 6

Leftovers will keep for 5 days in a covered container in the refrigerator. To store longer, keep in the freezer for up to 2 months in freezer friendly containers or baggies.

Top similar recipes

West African Peanut Stew-image
trending304 views

West African Peanut Stew

allrecipes.com

4.8

(232)

45 minutes

West African Peanut Stew (Maafe)-image
trending115 views

West African Peanut Stew (Maafe)

mykitchenlittle.com

Nut-Free Vegan West African Peanut Stew-image
trending143 views

Nut-Free Vegan West African Peanut ...

sweetpotatosoul.com

5.0

(9)

30 minutes

Vegan West African Peanut Soup-image
trending292 views

Vegan West African Peanut Soup

yupitsvegan.com

5.0

(8)

30 minutes

West African Chicken Stew-image
trending248 views

West African Chicken Stew

tasteofhome.com

4.5

(28)

30 minutes

West African Peanut Soup-image
trending455 views

West African Peanut Soup

feelgoodfoodie.net

4.9

(54)

30 minutes

West African Peanut Chicken-image
trending151 views

West African Peanut Chicken

177milkstreet.com

40 minutes

Plant Based West African-Inspired Peanut Stew-image
trending104 views

Plant Based West African-Inspired P...

cleanfooddirtygirl.com

5.0

(6)

West African Seafood Okra Stew-image
trending588 views

West African Seafood Okra Stew

curiouscuisiniere.com

4.6

(9)

30 minutes

West African Groundnut Stew (Moosewood)-image
trending257 views

West African Groundnut Stew (Moosew...

food.com

5.0

(4)

30 minutes

West African Goat Meat Stew-image
trending210 views

West African Goat Meat Stew

foodnetwork.com

3.0

(1)

45 minutes

Maafe West African Peanut Soup-image
trending196 views

Maafe West African Peanut Soup

africanbites.com

4.9

(24)

40 minutes

West African Peanut Stew with Chicken and Sweet Potatoes-image
trending283 views

West African Peanut Stew with Chick...

panningtheglobe.com

5.0

(6)

1 hours

West African Peanut Stew with Chicken and Sweet Potatoes-image
trending288 views

West African Peanut Stew with Chick...

panningtheglobe.com

4.9

(8)

1 hours

1-Pot Chickpea Tomato Peanut Stew (West African-Inspired)-image
trending301 views

1-Pot Chickpea Tomato Peanut Stew (...

minimalistbaker.com

4.8

(184)

25 minutes

West African Peanut Stew with Swiss Chard & White Quinoa-image
trending140 views

West African Peanut Stew with Swiss...

purplecarrot.com

West African Peanut Soup With Chicken-image
trending235 views

West African Peanut Soup With Chick...

cooking.nytimes.com

5.0

(483)

African Chicken Peanut Stew-image
trending324 views

African Chicken Peanut Stew

simplyrecipes.com

African Pineapple Peanut Stew-image
trending309 views

African Pineapple Peanut Stew

blog.fatfreevegan.com

5.0

(5)

20 minutes