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whey protein waffles

busybuthealthy.com

Your Recipes

Prep Time: 5

Cook Time: 10

Total: 15

Servings: 12

Cost: $3.73 /serving

Author : Kristine Fretwell

Ingredients

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2 cups oat flour (just grind raw oats in food processor or blender to make into flour)2 Tbsp ground flax3 x30 gram scoops (or ¾ cup) whey protein (I used Whey Gourmet vanilla)1 tsp cinnamon1 tsp baking powder1 tsp vanilla2 cups unsweetened almond milk (or milk of choice)4 egg whites (I used ½ cup carton egg whites)

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Instructions

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Step 1

Preheat waffle iron.

Step 2

In 1 bowl mix together oat flour, whey protein, flax, baking powder & cinnamon. Mix until blended. Add in wet ingredients (milk, vanilla, egg white) and mix until blended.

Step 3

Allow batter to sit for 5 minutes allowing it to thicken up a bit.

Step 4

Cook on waffle maker until golden brown (about 5 minutes).

Step 5

Serve topped with berries, low sugar syrup, or whatever you like!

Step 6

Store leftovers in freezer bags and keep in the freezer. When you want to re-heat them, just toss it in the toaster.