Step 1

Heat olive oil in a large cast iron skillet

Step 2

If microwaving steamable cauliflower rice, do so now, or, add cauliflower rice to pan and cook for 4-5 minutes, or until translucent

Step 3

Remove cauliflower rice and to cool and drain excess liquid

Step 4

Add ground chicken, minced garlic and white onion to the skillet

Step 5

When it begins to break apart and starts browning, add all seasonings and combine with chicken, cook about 5 minutes or until almost fully cooked

Step 6

Add sliced peppers to the skillet and cook until softened, about 5 minutes

Step 7

Mix in cauliflower rice, add any additional seasonings to taste and remove from heat once cauliflower rice is hot

Step 8

Top with ranch, and any additional garnishes