Ww Grilled Jalapeno Chicken

Step 1

Place first 8 ingredients in a blender; process until smooth (or chopped them fine).

Step 2

Combine lime juice mixture and chicken in a large, heavy-duty zip-lock plastic bag.

Step 3

Seal bag, and marinate chicken in refrigerator 1 to 8 hours. (I have done over night).

Step 4

Prepare grill.

Step 5

Remove chicken from bag, reserving marinade.

Step 6

Place chicken on grill rack coated with cooking spray; cover and grill 12 minutes on each side or until done, basting occasionally with reserved marinade.