Yellow split-pea soup with toasted pepitas and sunflower seeds

www.delicious.com.au
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Prep Time: 20 minutes

Cook Time: 40 minutes

Total: 60 minutes

Servings: 4

Cost: $5.01 /serving

Yellow split-pea soup with toasted pepitas and sunflower seeds

Ingredients

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Instructions

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Step 1

Place the split peas in a large saucepan and pour over 1.5 litres (6 cups) boiling water. Cook over medium-high heat for 15 minutes until half-cooked.

Step 2

Meanwhile, heat the oil in another large saucepan over medium-low heat. Add the onion, leek, garlic, carrot and thyme and cook, stirring, for 5 minutes or until onion softens.

Step 3

Drain the split peas and add to the vegetables with the stock and 3 cups (750ml) water. Bring to the boil, then reduce heat to medium and simmer rapidly for 20 minutes. Remove the thyme sprigs, cool slightly, then puree using a stick blender. Season to taste. Serve the soup scattered with pepitas, sunflower seeds and extra thyme leaves.

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