Step 1

Dice squash and onion.

Step 2

Saute squash and onion in large saucepan, to keep calories down add just enough olive oil to keep them from sticking in pan.

Step 3

Cook until squash is soft and onion is translucent.

Step 4

Add garlic, and cook for 1 minute.

Step 5

Stir in Greek yogurt, milk, and shredded cheese.

Step 6

Transfer to baking dish or individual ramekins.

Step 7

Preheat oven to 375°

Step 8

Sprinkle top with Panko breadcrumbs for a delicious crunchy topping.

Step 9

Bake for 25 minutes or until top is golden brown.