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Export 13 ingredients for grocery delivery
Step 1
1 Place the lentils and water in a small saucepan over high heat
Step 2
2 Bring to a boil, stir, then reduce the heat to medium-low
Step 3
3 Cook, uncovered, stirring from time to time, 15 to 20 minutes, until the water has mostly absorbed and the lentils are tender and broken down
Step 4
4 Meanwhile, heat the olive oil in a large pot over medium-high heat until it shimmers
Step 5
5 Add the onion and cook, stirring a few times, about 4 minutes, until the onion has softened and its color starts to fade
Step 6
6 Add the tomato and cook, stirring often, for 2 minutes
Step 7
7 Stir in the tomato paste and garlic and continue to cook, stirring often, 1 to 2 minutes more, until the juices have mostly evaporated
Step 8
8 Stir in the cumin, coriander, pepper and crushed red pepper flakes, if using, to incorporate
Step 9
9 Add the cooked lentils and the salt, stir, and reduce the heat to low
Step 10
10 Continue to cook and stir occasionally for about 5 minutes, or just until the mixture starts to bubble
Step 11
11 (It may spit and sputter, so be careful
Step 12
12 )
Step 13
13 Meanwhile, if making the optional oil topping, heat 2 tablespoons of olive oil in a small skillet over medium heat
Step 14
14 Add the garlic and cilantro and cook, stirring occasionally, 3 to 5 minutes, until the garlic is golden and the cilantro is a little crispy on the edges
Step 15
15 Remove the stew from the heat and stir in the chopped parsley, then stir or swirl the oil-garlic-cilantro mixture into the stew
Step 16
16 Serve right away
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