Step 1

Spiralize 5-6 small zucchini. Place the zucchini noodles into a strainer over a plate or in the sink. Sprinkle with a ½ teaspoon of the salt and toss. Then preheat oven to 400 degrees.

Step 2

When the oven is preheated take a few paper towels, or even a cheesecloth if you prefer, and wrap around the zoodles. Now give them a good squeeze over the sink so more of their liquid is released.

Step 3

Spray baking sheet with cooking spray, then make 6 nests on a baking sheet. Create little 2-3 inch wells in the center of each one for the egg.   Carefully crack six eggs and add one to each zoodle nest. Sprinkle with Parmesan cheese, remaining salt and pepper, and bake for 6-8 minutes – 8 minutes being over well eggs.

Step 4

If desired, add some pesto, harissa or hot sauce for some added flavor.