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Step 1
Preheat oven to 375 degrees. Spray a rimmed 18 by 13-inch baking sheet with non-stick cooking spray.
Step 2
Set a spiralizer with a blade that has approximately 1/8-inch wide holes. Cut the zucchini into noodles according to manufacturers directions (per spiralizer).
Step 3
If shorter noodles are desired then cut noodles into lengths about 12-inches long using kitchen shears (this step can be skipped, noodles are just very long otherwise).
Step 4
Transfer zucchini noodles to prepared baking sheet. Drizzle with olive oil, season with salt and pepper to taste and toss well to evenly coat.
Step 5
Spread noodles even. Bake in center of the oven until noodles have reached desired tenderness, about 12 to 18 minutes.*
Step 6
Depending on what you are serving over them, you may want to drain in a colander to remove excess liquid or carefully dab dry with paper towels. In a rush, you can just use tongs to remove them from pan and shake off and leave behind excess liquid.
Step 7
Serve with desired sauce (see notes below for ideas).
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