Step 1

Grate zucchini

Step 2

Place zucchini on a clean cloth or some paper towel and press the moisture out (you can also do this with salt, but, I didn’t want to eat extra salt in my day, my other meals already covered that target haha)

Step 3

Once you’ve pressed most of the moisture out of the grated zucchini, transfer it to a bowl and add in an egg, oat flour, and 1 small tin of tuna (after draining). You can also now add in salt, pepper, or any of your other favourite spices that you think will work with the flavours.

Step 4

Divide the mix into 2 portions and create patties (fritters) out of them in your hand and place into a plan on a low heat. I recommend using spray olive oil on the pan rather than pouring in an oil or butter.

Step 5

Allow each side to cook for 3-5 mins, or until golden brown.

Step 6

I like to serve mine with low fat sour cream, avocado (with lemon pepper), and a side of spinach and cherry tomatoes.