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20+ whole30 breakfast recipes

5.0

(7)

downshiftology.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 5

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Heat olive oil in a saute pan on medium heat. Add the onion and cook for 2-3 minutes, or until the onion becomes translucent. Add the garlic and cook an additional minute.

Step 2

Add the shaved brussels sprouts and cook for 4-5 minutes, stirring frequently. When the brussels sprouts have softened, add the zucchini and spices and stir for another minute.

Step 3

Add the baby spinach and stir until it just starts to wilt, then turn the heat to low.

Step 4

Flatten the mixture with a spatula and create 5 small wells, then crack the eggs into each well.

Step 5

Cook until the eggs are done to your liking. You can also add a lid to steam and cook the eggs faster.

Step 6

Sprinkle the fresh cilantro on top and garnish with sliced avocado.

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