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25 easy vegetarian keto recipes for vegetarian ketosis

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(10)

hurrythefoodup.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 35 minutes

Total: 40 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat the oven to 200°C/390°F.

Step 2

Beat the eggs in a large bowl.

Step 3

Add the garlic, nutmeg, onion powder, salt and pepper.

Step 4

Grate the cheese.

Step 5

Give it all a stir then mix in the spinach and cheese.

Step 6

Make sure everything is thoroughly coated in egg and spice mix.

Step 7

Pour into a 9 inch pie tin (grease with a little oil first), spread it evenly and get it in the oven!

Step 8

Slice the tomatoes.

Step 9

After about 20 minutes of cooking, take out the pie and layer the tomatoes on top.

Step 10

Cook for another 15-20 mins.

Step 11

When ready, sprinkle on the basil, oregano and a little more salt and pepper.

Step 12

Done! Serve, and enjoy.

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