4-Ingredient Dinner: Coconut Chickpeas, Tomatoes and Greens

Name: 4-Ingredient Dinner: Coconut Chickpeas, Tomatoes and Greens
Prep time: 1 min
Cook time: 23 min
Total time: 24 min
Ingredients: 3 cups cooked chickpeas (2 15-oz cans, drained); 15 oz can diced tomatoes (1.5 cups, 400g); 15 oz can coconut milk (1.5 cups, 400g); ½ teaspoon salt; 8 oz frozen greens or 6 cups fresh (chopped); ½ teaspoon garlic powder (optional); ½ teaspoon red pepper flakes (optional); Optional: brown rice noodles

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Prep Time: 1 minutes

Cook Time: 23 minutes

Total: 24 minutes

Servings: 4

coconut chickpeas vegan chickpea recipe

4-Ingredient Dinner: Coconut Chickpeas, Tomatoes and Greens

Ingredients

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3 cups cooked chickpeas (2 15-oz cans, drained)15 oz can diced tomatoes (1.5 cups, 400 grams)15 oz can coconut milk (1.5 cups, 400 grams)½ teaspoon salt8 oz frozen greens or 6 cups fresh (chopped)½ teaspoon garlic powder (optional)½ teaspoon red pepper flakes (optional)Optional: brown rice noodles

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Instructions

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Step 1

Combine the chickpeas, diced tomatoes, coconut milk, and salt in a large pot or deep skillet over medium-high heat. Add garlic powder and red pepper flakes if using. Stir well.

Step 2

Bring to a boil and reduce to a simmer. Cover and simmer on low heat for about 20 minutes.

Step 3

Add the washed and chopped greens and stir well. Cook uncovered until the greens are just wilted and bright green, about 3-8 more minutes, depending on the greens you're using.

Step 4

Taste for seasoning and serve! Can top with fresh parsley.

Step 5

Serve as is, or with noodles or rice of choice, prepared according to package directions.

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