EASY, healthy pancakes, made with only FOUR ingredients, nuts, ripe bananas and oats, plus a whole egg for a powerhouse of nutrition all in a quick breakfast! A perfect way to use up those ripe bananas.

4-Ingredient Flourless Banana-Nut Pancakes

banana (the riper the better)

quick oats*

pecans

Mash bananas with a fork in a medium bowl until smooth. Add egg and oats and mix well.

Heat a large nonstick skillet over medium-low heat, pour the batter to make 3 pancakes. Top with pecans, and cook about 3 to 4 minutes. Turn and cook 3 to 4 minutes, until golden.

Top with 1 teaspoon of your favorite syrup or honey if desired.

Banana, egg, oats and pecans! EASY, good-for-you pancakes, perfect to make anytime you need to whip up a quick breakfast, and a perfect way to use up those ripe bananas! 

6 Smart Points • 318 Calories (per batch) print recipe here 
http://www.skinnytaste.com/4-ingredient-flourless-banana-nut-pancakes/

4-ingredient flourless banana-nut pancakes

Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 1

Author : Gina

Ingredients

Instructions

Top Similar Recipes from Across the Web