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4-ingredient sugar-free keto blueberry jam recipe

lowcarbcrave.com
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Ingredients

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Instructions

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Step 1

In a saucepan, add the blueberries and lakanto monkfruit (natural sweetener), and lemon juice. Place on a stove over medium heat. Once blueberries begin to soften and fall apart, add the chia seeds and begin stirring.

Step 2

Bring to a strong simmer or slow boil before reducing the heat to low. Simmer for an additional 15-20 minutes while stirring occasionally.

Step 3

Take the saucepan off the heat and pour into a clear jar. Allow it to completely cool before placing in the refrigerator.

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