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5-minute microwave mug granola {vegan, gf, easy}

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Prep Time: 1 minutes

Cook Time: 4 minutes

Total: 5 minutes

Servings: 1

Author : Camilla

microwave granola mug

Ingredients

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1 tablespoon pure maple syrup2 teaspoons water2 teaspoons oil (e.g. olive oil, avocado oil, or melted coconut oil)optional: 1/8 tsp fine sea salt1/3 cup quick-cooking or old-fashioned rolled oats (gluten-free if needed)1 tablespoon chopped nuts or seeds1 tablespoon chopped dried fruit (e.g., raisins, apricots, cranberries)

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Instructions

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Step 1

In the large mug (14 to 16 oz), mix the maple syrup, water, oil, salt, oats and nuts until blended.

Step 2

Microwave on Medium (50%) power for 2 minutes. Stir, making sure to stir up any syrup on the bottom of the mug. Microwave on Medium (50%) power for 1-1/2 to 2 minutes longer until oats are golden brown.

Step 3

Mix in the dried fruit, if using. Let stand for 2 to 3 minutes to cool before eating.

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