5 Minute Muffins - Grain Free | No Added Sugars

Name: 5 Minute Muffins - Grain Free | No Added Sugars
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Ingredients: 1 cup any nut butter (I have used cashew, peanut, almond, and sunflower seed. My favorite is cashew.); 2-3 VERY ripe banana w/ tons of black spots (I have also used some prunes to help sweeten in place of the some of the banana); 2 eggs (I have also tried a chia/flax egg, and while very delicious, the texture is more moist and they do not rise as high); 1 teaspoon vanilla; 10 drops liquid stevia; 1/2 teaspoon baking soda; 1 teaspoon apple cider vinegar; Chopped toasted nuts,, chocolate chips (sugar free or other, brands I like above!)

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Prep Time: 5 minutes

Cook Time: 8 minutes

Total: 13 minutes

Servings: 24

Author : Tessa the Domestic Diva

blender recipes easy paleo muffins

5 Minute Muffins - Grain Free | No Added Sugars

Ingredients

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1 cup any nut butter (I have used cashew, peanut, almond, and sunflower seed. My favorite is cashew.)2-3 VERY ripe banana w/ tons of black spots (I have also used some prunes to help sweeten in place of the some of the banana)2 eggs (I have also tried a chia/flax egg, and while very delicious, the texture is more moist and they do not rise as high)1 teaspoon vanilla10 drops liquid stevia1/2 teaspoon baking soda1 teaspoon apple cider vinegarChopped toasted nuts,, chocolate chips (sugar free or other, brands I like above!)

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Instructions

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Step 1

Preheat oven to 400 degrees.

Step 2

Place all ingredients into a blender or food processor.

Step 3

Blend until well mixed: batter will be sticky.

Step 4

Pour batter into a greased mini muffin tins.

Step 5

Bake in a 400 degree oven for 8 minutes or so, slightly longer with chia eggs. I am sure you could use regular muffins too, but you will have to increase the cooking time to 12-15 minutes.

Step 6

If you have high speed blender like a Blendtec, you can use 2 CUPS raw cashews instead of the butter!

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