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6-ingredient butternut squash noodles

5.0

(14)

foolproofliving.com

Your Recipes

Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Cost: $6.16 /serving

Author : Aysegul Sanford

butternut squash noodles

Ingredients

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2 tablespoons Carepelli EVOO1 small onion (chopped)2 cloves of garlic (minced)6 cups spiralized Butternut Squash Noodles (from two 10-12 inch butternut squashes)Salt*¼ teaspoon ground black pepper½ cup walnuts (roughly chopped)½ cup shredded parmesan cheese2 tablespoons Italian parsley (chopped (optional))

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Instructions

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Step 1

Heat Carepelli EVOO in a large saucepan over medium-high heat. Add in the onion and cook until translucent, 3-4 minutes.

Step 2

Stir in the garlic and cook, stirring constantly, for 30 seconds.

Step 3

Add in the butternut squash noodles and cook for 7-10 minutes (timing depends on the thickness of your noodles). I recommend using kitchen tongs to gently turn them as they cook. You will know that they are cooked when they soften and get smaller in volume.

Step 4

Add in the walnuts and give it a large gentle stir.

Step 5

To Serve: Divide the cooked noodles into bowls and sprinkle each bowl with parmesan cheese and chopped fresh parsley, if preferred.

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