Name: 90 Second Keto Bread - 2.7 Net Carbs!
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Ingredients: 3 tbsp almond flour (click here to see my favorite on Amazon) ((or 1 1/3 tbsp coconut flour)); 1 tbsp avocado oil (Click here for my favorite brand on Amazon); 1/2 tsp baking powder; 1 large egg ((See notes on how to make this less "eggy")); tiny pinch of salt

This 90 second bread is made in the microwave and you can use almond flour or coconut flour.  I also provide oven instructions.  Use this to make a grilled cheese or low carb sandwich!

90 Second Keto Bread - 2.7 Net Carbs!

almond flour

tbsp avocado oil

tsp baking powder

egg ((See notes on how to make this less "eggy"))

salt

add all ingredients to a 4x4 microwave safe bowl or a 4 inch ramekin, tap on the counter a few times to remove air bubbles, and microwave for 90 seconds.  You can also bake in a oven safe container for 10 minutes at 375F

You can make this keto 90 second bread less eggy by using just an egg white as the egg yolk is where the eggy taste comes from.

https://www.youtube.com/watch?v=R0pSQ1-amqQ

This easy keto bread can be ready in less than 2 minutes!  Toast it in butter to make it extra amazing!  The recipe below gives instructions for using almond flour (my favorite brand on Amazon https://amzn.to/2Nw5aDK (affiliate link), coconut flour, an oven or a microwave!

Full recipe: https://jenniferbanz.com/90-second-microwave-bread

90 Second Keto Bread - 2.7 Net Carbs!

Prep Time: 3 minutes

Cook Time: 2 minutes

Total: 5 minutes

Servings: 1

Author : Jennifer Banz

Ingredients

Instructions

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