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a turmeric golden milk for a better sleep
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Recipe Saved
Prep Time: 5 minutes
Total: 5 minutes
Servings: 2
Author : The Awesome Green
Ingredients
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Instructions
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Step 1
In a mortar add the turmeric, cinnamon, grated ginger, cardamom, ashwagandha, peppercorns and coconut oil, and mix with a pestle to obtain a paste. Add one or two chamomile teaspoons if necessary.
Step 2
Divide the paste into two mugs, and pour over hot almond milk and chamomile tea.
Step 3
Mix to combine and serve warm.
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