Acai bowl

Name: Acai bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 100g pack of frozen unsweetened acai pulp (or 100g acai berry powder and ice cubes); 1 frozen banana; frozen mixed berries; 100ml water; granola; nut butter; fresh fruit; hemp seeds

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Tracey Raye - Health Editor & Nutritionist

effortless gut health no cook

Ingredients

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Instructions

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Run warm water over the frozen acai sachet to loosen it from the pack. Put the acai pulp (or acai powder and ice cubes), banana, berries and liquid in a blender, and blitz on high for 2-3 mins or until smooth and creamy. Pour the mixture into a bowl and top with your favourite toppings, such as granola, nut butter and fresh fruit. Hemp seeds provide additional protein.