This 15-Minute Healthy Shredded Tofu is equal parts easy to make AND absolutely delicious. We use a cheese grater to make thin tofu shreds that perfectly soak up the flavors of BBQ sauce and other seasonings. The result is a mouthwatering, high-protein addition to almost any meal!

Actually Tasty 15-Minute Healthy Shredded Tofu (High Protein!)

olive oil

350 g extra firm tofu

barbecue sauce

garlic powder

onion powder

salt (or

tsp pepper (or

Start heating a large pan with olive oil over medium heat.

Add the shredded tofu to the pan along with the BBQ sauce, garlic powder, onion powder, salt and pepper. Sauté together until well mixed.

Cook tofu in the pan until it becomes lightly golden brown, about 10 minutes, sautéeing occasionally. Serve and enjoy!

actually tasty 15-minute healthy shredded tofu (high protein!)

Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 4

Ingredients

Instructions

Top Similar Recipes from Across the Web