Air Fryer Buffalo Cauliflower Bites

Name: Air Fryer Buffalo Cauliflower Bites
Prep time: 10 min
Cook time: 15 min
Ingredients: 1 head cauliflower, (cut into florets (you'll need about 4 to 5 cups)); 2 tablespoons butter, (melted); 1 tablespoon olive oil; 1/2 cup Frank's Red Hot Sauce; 1/2 cup almond flour; 3 tablespoons dried parsley; 1/2 tablespoon garlic powder; 1 teaspoon Lawry's Seasoning Salt

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Prep Time: 10 minutes

Cook Time: 15 minutes

Servings: 4

Author : Katerina | Diethood

buffalo sauce cauliflower easy cauliflower recipe

Ingredients

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1 head cauliflower, (cut into florets (you'll need about 4 to 5 cups))2 tablespoons butter, (melted)1 tablespoon olive oil1/2 cup Frank's Red Hot Sauce1/2 cup almond flour3 tablespoons dried parsley1/2 tablespoon garlic powder1 teaspoon Lawry's Seasoning Salt

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Instructions

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Step 1

Place cauliflower florets in a large mixing bowl and set aside.

Step 2

Melt butter; stir in olive oil and hot sauce until thoroughly combined.

Step 3

Pour the hot sauce mixture over the cauliflower; mix around until all cauliflower florets are coated.

Step 4

In a separate bowl whisk together almond flour, dried parsley, garlic powder, and seasoning salt.

Step 5

Sprinkle about a handful at a time of almond flour mixture over the cauliflower; gently mix until everything is coated.

Step 6

Transfer half of the prepared cauliflower to the air fryer.

Step 7

Air fry at 350˚F for 15 minutes, shaking a couple times during the cooking process. Cauliflower is done when the florets are a bit browned, but not mushy.

Step 8

Remove cauliflower from the Air Fryer; set aside and keep covered.

Step 9

Repeat the same process with the remaining cauliflower florets.

Step 10

Serve with celery sticks and your favorite bleu cheese dressing.