Air Fryer Harissa Chicken

Name: Air Fryer Harissa Chicken
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Ingredients: 7 bone-in skinless chicken thighs; 1 tablespoon of sweet paprika; salt and black pepper; 2 tablespoons of harissa paste; 3 tablespoons of reduced fat mayo; 2 teaspoons of chopped/minced garlic; low calorie spray

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Prep Time: 15 minutes

Cook Time: 22 minutes

Total: 37 minutes

Servings: 7

Author : Siobhan (Slimming Eats)

harissa chicken thighs

Ingredients

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Instructions

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Step 1

Add the chicken to a dish or bowl.

Step 2

Add in the paprika, a good pinch of salt and black pepper, harissa paste, reduced fat mayo and garlic to the chicken and mix untill chicken thighs are well coated.

Step 3

Spray all over the chicken with low calorie spray

Step 4

Place on the grill pan in the air fryer and air fryer for 20-22 minutes until chicken is cooked through at 390f - flip over the chicken half way through.

Step 5

Garnish with Fresh Mint

Step 6

Enjoy!!