Step 1

In a medium bowl, whisk the eggs and milk, until the egg yolks and whites are well combined.

Step 2

Stir in the ham, cheese, tomatoes, and green onions.

Step 3

Lightly spray your baking dish with non-stick cooking spray. Carefully pour the mixture into the dish. (You can use a 6-inch cake pan, silicone liner, corning ware bowl, or any small oven safe dish.)

Step 4

Place the bowl into air fryer basket. Air fry at 380 degrees F for 8-10 minutes, stir with a fork just once, halfway through air frying time.