Step 1

Preheat the air fryer to 180C / 350F.

Step 2

Mix together almond flour, Parmesan cheese, paprika, Herbes de Provence, Creole or other seasoning.

Step 3

Lightly spray both sides of the pork chops with a calorie-controlled cooking spray (or if not following a calorie-controlled diet, rub with olive oil).

Step 4

Cover both sides of the pork chops with the coating mix and place chops in the air fryer basket. Make sure the pork chops are not touching.

Step 5

Cooking can be anytime between 8-12 mins, depending on the thickness of pork chops. Mine took 9 mins. When cooking these the first time, I recommend starting with 8 mins and then checking for doneness.