Step 1

Measure 1/2 cup of plain yogurt and place it in a bowl. The higher the fat content, the creamier the yogurt. I generally use organic, 2% greek yogurt..

Step 2

Add 2 tablespoons of glutenull quinoa granola on top of the yogurt. You can replace this with another brand or homemade granola. Just watch the sugar content on the granola you select, as these can often be full of hidden sugars.

Step 3

banana and place in a row across yogurt: Place sliced banana across the top of the bowl. I use 1/2 a banana to lower the sugar content.

Step 4

Place berries next to the banana on top of the yogurt. I use raspberries and blueberries most frequently.

Step 5

Finally, top the bowl with1 tablespoon of almond butter and 1 tablespoon of cacao nibs.