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almond coconut protein bars

5.0

(3)

runningonrealfood.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 1 hours

Total: 10 minutes

Servings: 12

Cost: $2.90 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Place the almonds in a food processor or high-powered blender and mix until broken down into a grainy flour. It’s ok if there are some large chunks.

Step 2

Add the dates, coconut and hemp seeds and mix until it forms a crumbly mixture.

Step 3

Add the rest of the ingredients and process into a thick dough (see notes).

Step 4

Line a 7-8 inch square baking pan with parchment paper then firmly press the dough into the pan using your hands. Spend some time thoroughly pressing it in to the pan to ensure a bar that holds together well.

Step 5

Place in the fridge for at least 1 hour then lift out of the pan and cut into 12 bars.