Step 1

Place the almonds in a food processor or high-powered blender and mix until broken down into a grainy flour. It’s ok if there are some large chunks.

Step 2

Add the dates, coconut and hemp seeds and mix until it forms a crumbly mixture.

Step 3

Add the rest of the ingredients and process into a thick dough (see notes).

Step 4

Line a 7-8 inch square baking pan with parchment paper then firmly press the dough into the pan using your hands. Spend some time thoroughly pressing it in to the pan to ensure a bar that holds together well.

Step 5

Place in the fridge for at least 1 hour then lift out of the pan and cut into 12 bars.