Step 1

First peel and chop the baking apples.

Step 2

Place it in a microwavable bowl, and sprinkle with the cinnamon and sweetener.

Step 3

Add a tablespoon of water, cover with cling film and cook in the microwave on high for 3 minutes or until the apple starts to soften, but still has a bit of a bite.

Step 4

Take the wrap and cut it down the middle.

Step 5

Place 90g of the cooked apple on one side of each half (being careful not to get too close to the edges).

Step 6

Brush the exposed parts of the wrap with the beaten egg, and fold each half in half.

Step 7

Crimp the edges using the back of a fork to enclose the apple.

Step 8

Place the two parcels on a baking tray sprayed with low calorie cooking spray, then brush the outside with the beaten egg.

Step 9

Sprinkle with a little sweetener, and bake for 10 minutes at 200°C or until they are golden brown.