Asian Chicken and Green Bean Stir-Fry

Name: Asian Chicken and Green Bean Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 lb of ground chicken; 3 cups of whole green beans, trimmed; 1/3 cup + 2 tbsps of chicken broth, divided; 1/4 cup + 1 tbsp of coconut aminos; 1 tbsp of raw honey (optional); 2 tsp of sesame oil; 2 tsp of arrowroot powder (or tapioca flour); 1/4 tsp of minced ginger (optional); a good quality salt to taste

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Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Author : Chaunté Truelsen

green beans stir fry paleo

Ingredients

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1 lb of ground chicken3 cups of whole green beans, trimmed1/3 cup + 2 tbsps of chicken broth, divided1/4 cup + 1 tbsp of coconut aminos1 tbsp of raw honey (optional)2 tsp of sesame oil2 tsp of arrowroot powder (or tapioca flour)1/4 tsp of minced ginger (optional)a good quality salt to taste

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Instructions

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Step 1

In a small bowl, mix together coconut aminos, raw honey, and 1/4 cup of the chicken broth until combined. Set aside.

Step 2

Heat pan over medium heat and add sesame oil and minced ginger. Saute for 1-2 minutes, stirring frequently.

Step 3

Add ground chicken and cook for about 5 minutes.

Step 4

Add the coconut aminos and raw honey mixture to the pan, along with the green beans.

Step 5

Cover, and continue cooking, stirring occasionally, until the green beans are tender (this took about 15-20 minutes for me).

Step 6

Mix together the arrowroot powder and 2 tbsp of the broth until completely combined and add to the pan. Let cook for one minute to let the remaining liquid in the pan thicken, then remove from heat.